Psychotherapist
Counsellor
Lauren Anderson
-
BA (Hons) Fine Art
-
PGDip in Humanistic Psychotherapeutic Counselling
Thank you for visiting SLCC, where therapy takes on a new meaning.
My name is Lauren a Humanistic Psychotherapist who believes that everybody, regardless of difference, diversity and circumstance, deserves to live an authentic and fulfilling life. As a Humanistic therapist, I value each individual as being unique and I believe that with the right support, we all have the capacity for growth and change.
One of my specialist area's is hoarding, due to the complexities of the disorder I take a non-judgemental relational, holistic approach. I have faith in the human potential to develop in a positive direction. I am gentle, warm and empathic and I believe that it is the relationship between myself and the client that is central to the therapeutic process. I work in a person-centred relaxed way offering a calm, safe and non-judgmental environment.
​
Another area is working with young people, having worked in both sectors of education I understand the need for us to listen and support their navigation through exams and life. Empowering their self-esteem and resilience in this ever changing world.
My intention is to journey with you to enable you to feel more empowered towards living a fulfilling, whole and meaningful life. I hold a BACP professional qualification at post-graduate level from the University of Brighton. I work with adults from a variety of backgrounds and life experiences. I specialise in hoarding, bereavement, anxiety, depression and psychosis and my passion has been supporting clients to explore their neurodiversity. I also hold a bachelor’s degree in Fine Art which helps me to confidently work creatively therapeutically.
CHILD & ADOLESCENT
Child and Adolescent Mental Health
Private, Confidential with a "whole family" approach
We are a private and confidential service in a unique calming environment, we encourage clients to express their feelings freely. We believe a whole family approach is vital in understanding the ‘issues'. We work in conjunction with all invested parties and provide practical guidance in developing self-management skills that support both physical and emotional well-being. There is nothing we have not heard before nor coped with.
Advisory Service on CAMHS & Substance Misuse
Child and Adolescent Mental Health Services (CAMHS) are services that support young people with their mental health. Sourcing local support for drug and alcohol misuse.
Referring your child to CAMHS can be daunting. We are here to help and support you and your family understand what lies ahead. Admitting you have a substance problem can be a lonely path, we are here to guide you in finding the right support that suits you.
Boarding School Isolation
Private, Confidential & Culturally Aware
We understand what it is like trying to adjust to a new culture and educational system. Managing school structures, cultural differences, language and expectations can be very confusing and lonely. We can support and guide in developing skills that will help you in understanding these differences.
Testimonials
Private and Confidential
'Cathy has provided a safe space and an independent ear for my daughter and helped her to slowly explore and learn how to mentally live in a very challenging world. I would wholeheartedly recommend her counselling which has been invaluable and we very much appreciate it’
ADULT SERVICES
Adult Mental Health
Private and Confidential
My work often focuses on helping people who find themselves stuck in unhelpful patterns of behaviour and who are struggling with things such as relationship issues, workplace problems, self-esteem, confidence, trauma or bereavement. Therapy helps to reduce emotional suffering, supports change, and promotes personal growth.
Testimonials
Private and Confidential
‘My sessions at SLCC came at a fairly critical point in my life and I’m pleased to say have helped me enormously. She’s made difficult topics easier to navigate by adding clarity and focus which is just what I needed! Through Cathy’s help, it’s now possible for me to have a happier and healthier approach to family situations.‘
Testimonials
Private and Confidential
‘Words truly cannot describe how grateful I am to have had your support and guidance through this ever so steep learning curve. When someone is going through a storm, your silent presence is more powerful than a million empty words.'